This year the Dundee Highlands site is training some of their members for a 5k run. Our valued staff Caleb is in charge of this exciting program. 5k runs are an excellent way to exercise and stay fit. During their training the members do endurance exercises and run around the school grounds. When they use the gym they do sprinting and jogging exercises as well. We look forward to seeing their amazing progress as well as their 5k run!
